Adam Henson Show

How to focus your thinking

January 20, 2022 Adam Henson Season 2 Episode 6
Adam Henson Show
How to focus your thinking
Show Notes

Most of our days we are going through like zombies, we don't really pay attention to what is really going on, we are in motion but our mind is usually else where.

You are really missing out on the beautiful life that you have when you are thinking like this, When you focus your thinking you are living in each moment.

You are enjoying the taste of your meals, You are enjoying the company that you are with, you are really seeing your kids grow up, for those of you who have them.

Lets get back to focusing on each moment that we are living in to live our lives to the fullest.


-Website –


- Podcast:

- Instagram -

- Youtube -


☎️ Set up a 45 min coaching call.

Support the show